Amount of Cryptoxanthin, beta in Bologna, beef, low fat
Sausages and Luncheon Meats
In 100 g (Grams) of Bologna, beef, low fat there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Bologna, beef, low fat.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
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Persimmons, japanese, raw
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1447 µg
|
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
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Rose Hips, wild (Northern Plains Indians)
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483 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Bologna, beef, low fat
Bologna, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef, low fat are listed below.
Water
|
65 g
|
65%
|
Energy (calorie)
|
204 kcal
|
|
Energy (joule)
|
854 kJ
|
|
Protein
|
11.8 g
|
11.8%
|
Total lipid (fat)
|
14.8 g
|
14.8%
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Ash
|
3.2 g
|
3.2%
|
Carbohydrate, by difference
|
5.2 g
|
5.2%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
178 mg
|
0.18%
|
Potassium, K
|
147 mg
|
0.15%
|
Sodium, Na
|
821 mg
|
0.82%
|
Zinc, Zn
|
1.83 mg
|
|
Copper, Cu
|
0.03 mg
|
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Selenium, Se
|
12.4 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
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Thiamin
|
0.05 mg
|
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Nutrients in Bologna, beef, low fat